Hypnosis for Weight Loss & Management*

You’ve tried all of the popular diets. You follow healthy food pages on social media. You are open to exercise, but aren't motivated to do it. Perhaps you have overwhelming cravings? You may even feel worse about yourself each day, which only makes getting motivated even harder. 

Weight management and weight loss is a multi-billion dollar industry in our country for a reason; obesity is an epidemic, and the people in power like it that way. At every turn, temptation lurks. Even when you are doing your best to make healthy food choices, subliminal messaging creates the temptation to purchase and consume inexpensive, processed food.

The problem with weight gain is the subconscious messaging and pressure that is constantly surrounding you. So, how do you overcome it?

Gaining control over your weight isn't about will power or understanding health consequences. It's about reprogramming your mind-body response to your appetite - and hypnosis is the answer to retraining your brain to think using this mind-body system.

Hypnosis teaches you how to change your subconscious response patterns through suggestion, and that is accomplished through hypnosis for weight loss sessions and self-guided practices for reinforcement.*