Hypnotherapy for Phobias *

Over 10% of the population will experience a phobia at some point in their lives. These fears and anxieties can be triggered by everything from driving, to public speaking, to bugs and snakes - but are always inconvenient. These phobias can be tough to overcome on your own. 

Fortunately, hypnotherapy for phobias is extremely effective. *

By putting you into a deep state of relaxation through hypnosis, we can re-train your mind and body to respond in a different way to whatever is triggering your "fight or flight" response. Through training, we will teach your mind how to detach its association between the phobia and your fear/anxiety response.

Some common phobia hypnotherapy we offer:

• Hypnotherapy work for fear of flying
• Hypnotherapy for fear of driving
• Hypnotherapy for fear of spiders/bees/snakes and other critters
• Hypnotherapy for fear of heights
• Hypnotherapy for fear of public speaking
• Hypnotherapy for fear of the dark
• Hypnotherapy for recurring nightmares
• Hypnotherapy for food phobias/issues with eating
• Hypnotherapy for fear of the unknown and of being not in control
• We will work with any phobia you might be experiencing!

The key to the success of hypnotherapy for phobias is understanding why we have fear responses to certain stimuli. Phobias come from a deep-rooted response in our brain for fight or flight when we encounter something dangerous. Most phobias come from a place that makes sense - spiders can be venomous, flying can be dangerous, and a fall from great heights can hurt us. 

What isn't logical, though, is when that fear response gets triggered in a setting where we are not in any actual danger. Seeing a snake at the zoo, climbing a latter, and driving on the freeway shouldn't induce such fear and anxiety that we have to plan our lives around avoiding the phobia.

Through hypnosis, we will work to retrain your mind and body to know the different between real danger and circumstances where your fear response does not need to be triggered. 

Stop just "dealing" with your phobia and let's get started getting rid of it! *